A quick check-in for my Introverted Folk.
Happy countdown to the end of 2019 season!
Family, friends, social gatherings galore...
Many of my clients are introverts, and this is not necessarily a set-up for success.
This post provides some tips to help ease that post-Turkey holiday hangover as we dive right in to the holiday death-spiral. Wheeeeeee!
As the lovely Miranda would say, "Such fun!".
So put on those elastic waist trousers, enjoy your feast, and read on for tips to make it through the resulting hangover before the spiral gets tighter!
A quick exercise to focus attention and start again!
How is everyone feeling today?
The weather has definitely shifted towards winter and I was not prepared this year.
Usually I celebrate the gray and the chill because it leads me to cozy blankets and tea.
But my heater is possibly broken and I just couldn't get warm.
A cold Andrea is a grumpy Andrea...
Tea loving awesomeness. Challenging perfectionism.