Trick your brain into welcoming growth.
Today's blog is responding to a question that was submitted from a reader.
Bear with, this post is a wee bit rambly in places, but it resolves nicely at the end.
The question went something like this:
Dear Life Coach Online,
I have an idea and I want to get it done, but I am too scared to try because I might fail.
What should I do?
Sincerely, Lovely Reader.
Well dear reader, I know that many of us have been there.
Most of us at some point have had an idea that we wanted to accomplish and loved, but then didn't try because we were afraid to fail?
Too afraid to do something that we would really like to do.
Because it feels important. And special.
Most cases, it is that little voice in the head.
The one that criticizes us at annoying times.
Common thoughts that hold us back are:
I'm not good enough.
I could never do that.
I'm good enough right now, why take the risk.
I'm foolish to think I could do that.
Who do I think I am.
Well dear reader... that brings me to the question, who DO you think you are?
As we develop this awareness, we develop the freedom from failure.
Throughout this life, we go through many experiences - both wanted and unwanted.
Chosen and given.
Getting in touch with these parts of our self identity can bring light and understanding to how our inner critic got its voice.
It might seem like a lot, but I want to invite you to try something with me.
Let's challenge the inner critic a little and see where that takes us today.
Imagine your best self.
The one that thrives when conditions are perfect.
When we identify as that being, and really get down to it, do we feel like we have changed that much at all throughout our life?
Chances are, your inner awareness has stayed the same.
The YOU-ness of you is outside your body and when we connect with our true self, we feel powerful and meaningful.
Over time, what changes is our resilience and our awareness of self.
When we experience connection and love at our being level, we begin to thrive!
As we grow and bump into the boundaries of others, we develop reaction patterns that may or may not serve us.
This brings us to the concept of change.
Personally, I like to define change as the process of becoming.
Freedom to adjust and expand and change.
Change can be a scary word for some people.
It can trigger feelings of inadequacy and failure.
That is not the point here. Here we strive for kindness.
Synonyms for change include:
Which ones of these words sits easier?
Change feels BIG but development feels appropriate depending on the situation.
Want to make a lifestyle change - sometimes people react negatively to that language and ask "Well, what was wrong with me in the first place?"
Even admitting that change is desired somehow devalues the current being and the hard work you did to get there.
How to make change gentle - call it by another name.
There is more inherent permission to say that I am developing rather than I am changing.
It implies choice in the areas of growth.
You story can be what you make it.
Sure, there are given pieces of that story, but how do we use those givens to connect and build bridges between others in our lives.
Or do we use those givens as an excuse to hold ourselves back, to limit what we are capable of choosing?
Over the next few posts, we will talk more about change.
And on ways to embrace the potential rather than run from it.
We aim for choice and permission.
So dear reader, what happens when you apply the kinder word to the inner critic?
Does that free up some of the creative energy and allow you to start your task?
I look forward to continuing the conversation!
You've got this! I'm proud of you for reaching out.
For my lovely other readers, please know that my inbox is always open for ideas and questions.
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Wishing you a beautiful day,
Tea loving awesomeness. Challenging perfectionism.