A quick exercise to focus attention and start again!
How is everyone feeling today?
The weather has definitely shifted towards winter and I was not prepared this year.
Usually I celebrate the gray and the chill because it leads me to cozy blankets and tea.
But my heater is possibly broken and I just couldn't get warm.
A cold Andrea is a grumpy Andrea...
What's your excuse?
My brain still thinks we are somewhere in June rather than being almost August!
When I take a moment to sit and think, my mind starts racing.
"How did we get here? Where did the time go? What are we going to do?!"
Basically, part of my brain really likes control. I bet you can relate.
Tea loving awesomeness. Challenging perfectionism.